Latest issueTar Heels win Malone's debut as Triangle lakes run lowRead now

5AM Chapel Hill

Things to do in Chapel Hill

4,625 events in the next 30 days, from the Chapel Hill events calendar.

Friday, November 1375 events · Health & Wellness

  1. All day

    One Walk to Rule Them All Exercise Challenge

    Durham County Library - South Regional LibraryFamily

    Family & Kids
  2. 4:45 a.m.5:30 a.m.

    Boot Camp

    Burn Boot Camp West Raleigh, NC

    Also at 5:30 a.m., 6:30 a.m. and 7:30 a.m.

    Health & Wellness
  3. 4:45 a.m.5:30 a.m.

    Boot Camp

    Burn Boot Camp NW Raleigh, NC

    Also at 5:30 a.m., 6:30 a.m. and 7:30 a.m.

    Health & Wellness
  4. 4:50 a.m.5:50 a.m.

    Empire 60 Upper Pull

    Empire Training Academy$36

    Also at 6 a.m., 7:10 a.m. and 8:20 a.m.

    Health & Wellness
  5. 5 a.m.5:30 a.m.

    Boot Camp

    Burn Boot Camp Holly Springs, NC

    Also at 5:30 a.m., 6:30 a.m. and 7:30 a.m.

    Health & Wellness
  6. 5 a.m.5:45 a.m.

    Boot Camp

    Burn Boot Camp South Durham, NC$19

    Also at 6 a.m. and 7 a.m.

    Health & Wellness
  7. 5 a.m.5:45 a.m.

    Boot Camp

    Burn Boot Camp North Durham, NC$10

    Also at 6 a.m. and 7 a.m.

    Health & Wellness
  8. 5 a.m.5:50 a.m.

    LIFT

    Oak and Iron Fitness$30

    Also at 6 a.m., 7 a.m., 8 a.m. and 9 a.m.

    Health & Wellness
  9. 5 a.m.5:50 a.m.

    Upper Body

    ISI Elite Training Chapel Hill, NC$28

    Also at 6:10 a.m., 7:20 a.m. and 9 a.m.

    Health & Wellness
  10. 5 a.m.5:45 a.m.

    Wyvern

    F45 Training Cary$30

    Also at 6 a.m., 7 a.m., 8 a.m. and 9:15 a.m.

    Health & Wellness
  11. 5 a.m.5:45 a.m.

    Wyvern

    F45 Training Five Points Raleigh$35

    Also at 6 a.m., 7 a.m., 8 a.m. and 9:15 a.m.

    Health & Wellness
  12. 5 a.m.5:45 a.m.

    Wyvern

    F45 Training Olde Raleigh$25

    Also at 6 a.m., 7 a.m. and 8 a.m.

    Health & Wellness
  13. 5:15 a.m.6:05 a.m.

    Advanced50: Full Body

    [solidcore] North Carolina$36

    Health & Wellness
  14. 5:30 a.m.6:30 a.m.

    Adult

    D1 Training - CaryFree

    Also at 7 a.m. and 9 a.m.

    Health & Wellness
  15. 5:30 a.m.6:15 a.m.

    Boot Camp

    Burn Boot Camp Cary, NC$28

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness
  16. 5:30 a.m.6:30 a.m.

    CrossFit Class

    CrossFit Brave

    Also at 6:30 a.m. and 8:30 a.m.

    Health & Wellness
  17. 5:30 a.m.6:15 a.m.

    Crossfire

    F45 Training East Chapel Hill NC$35

    Also at 6:30 a.m., 7:30 a.m. and 8:30 a.m.

    Health & Wellness
  18. 5:30 a.m.6:30 a.m.

    Hot Pilates Sculpt

    Studio Ivara Hot Yoga & Pilates$29+

    Health & Wellness
  19. 5:30 a.m.6:20 a.m.

    Momentum

    MADabolic North Raleigh$25

    Also at 5:30 a.m., 6:30 a.m., 6:30 a.m., 7:30 a.m. and 9 a.m.

    Health & Wellness
  20. 5:30 a.m.6:20 a.m.

    Signature50: Full Body

    [solidcore] North Carolina$36

    Also at 6:15 a.m., 6:30 a.m., 7:15 a.m., 8:15 a.m., 8:30 a.m., 9:15 a.m. and 9:30 a.m.

    Health & Wellness
  21. 5:30 a.m.6:15 a.m.

    Wyvern

    F45 Training West Apex

    Also at 6:30 a.m., 7:30 a.m. and 9:15 a.m.

    Health & Wellness
  22. 5:30 a.m.6:15 a.m.

    Wyvern

    F45 Training West Cary$40

    Also at 6:30 a.m., 7:30 a.m. and 9 a.m.

    Health & Wellness
  23. 5:45 a.m.6:30 a.m.

    Wyvern

    F45 Training Downtown Raleigh$40

    Also at 6:45 a.m. and 7:45 a.m.

    Health & Wellness
  24. 6 a.m.7 a.m.

    Adult

    D1 Training - Holly Springs$40

    Also at 8 a.m.

    Health & Wellness
  25. 6 a.m.6:45 a.m.

    Crossfire

    The Club at 12 Oaks

    Also at 7 a.m., 8 a.m. and 9:30 a.m.

    Health & Wellness
  26. 6 a.m.7 a.m.

    Hot Vinyasa Flow: All Levels

    Indigo Hot Yoga Center$25+

    Health & Wellness
  27. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Downtown Raleigh$35

    Also at 8 a.m. and 9 a.m.

    Health & Wellness
  28. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates North Hills$35

    Also at 7 a.m., 8 a.m. and 9 a.m.

    Health & Wellness
  29. 6 a.m.6:50 a.m.

    LIFT

    Oak and Iron Fitness - Waverly Place$30

    Also at 7 a.m. and 9 a.m.

    Health & Wellness
  30. 6 a.m.6:50 a.m.

    Lift +

    Heat Strength$25

    Also at 7 a.m.

    Health & Wellness
  31. 6 a.m.7 a.m.

    MY core flow

    Midtown Yoga Durham$30

    Health & Wellness
  32. 6 a.m.7 a.m.

    MY hot flow

    Orangetheory Fitness Raleigh-Midtown, NC #0766$30

    Also at 9:30 a.m.

    Health & Wellness
  33. 6 a.m.6:45 a.m.

    Reformer Classic Flow

    BK Pilates RDU$39

    Also at 8 a.m.

    Health & Wellness
  34. 6 a.m.7 a.m.

    Rep/Revive

    SPENGA - North Raleigh$30

    Health & Wellness
  35. 6 a.m.6:45 a.m.

    Small Group Training

    The 360° Approach$32

    Health & Wellness
  36. 6 a.m.7 a.m.

    Strength + Mobility

    The 360° Approach$20

    Health & Wellness
  37. 6 a.m.6:50 a.m.

    THE DAILY sculpt (REFORMER)

    The Daily Pilates Raleigh$38

    Health & Wellness
  38. 6 a.m.7 a.m.

    Vinyasa

    Yoga Soullective$28

    Health & Wellness
  39. 6:15 a.m.7 a.m.

    THE DAILY hot mat

    The Daily Pilates Raleigh$30

    Also at 7:30 a.m.

    Health & Wellness
  40. 6:30 a.m.10 a.m.

    Open Gym 6:30am - 10:30am

    The 360° Approach$25

    Health & Wellness
  41. 6:30 a.m.7:20 a.m.

    Health & Wellness
  42. 6:30 a.m.7:20 a.m.

    Strength

    Alexandria Research Triangle NCFree

    Also at 7 a.m., 7:05 a.m., 7:35 a.m. and 8:05 a.m.

    Health & Wellness
  43. 7 a.m.8 a.m.

    Hot Power Flow

    Studio Ivara Hot Yoga & Pilates$29+

    Also at 9:15 a.m.

    Health & Wellness
  44. 7 a.m.7:45 a.m.

    Intermediate Reformer

    BK Pilates RDU$39

    Health & Wellness
  45. 7 a.m.7:50 a.m.

    Jetset Pro50

    JETSET Pilates Downtown Raleigh$35

    Health & Wellness
  46. 7 a.m.8 a.m.

    MY strength

    Midtown Yoga Durham$30

    Also at 9 a.m.

    Health & Wellness
  47. 7 a.m.8 a.m.

    Small Group Training

    Downtown Chapel Hill & Carrboro$25

    Health & Wellness
  48. 7 a.m.8 a.m.

    Spenga

    SPENGA - Chapel Hill$28

    Also at 8:30 a.m.

    Health & Wellness
  49. 7:15 a.m.8:15 a.m.

    Spenga

    SPENGA - North Raleigh$30

    Also at 9:30 a.m.

    Health & Wellness
  50. 7:30 a.m.8:20 a.m.

    Health & Wellness
  51. 7:45 a.m.8:30 a.m.

    Circuit: Total Strength

    The 360° Approach$20

    Health & Wellness
  52. 7:45 a.m.8:30 a.m.

    Yoga Flow@TL

    Excel Body Fitness Corporate Wellness

    Health & Wellness
  53. 8 a.m.8:50 a.m.

    Health & Wellness
  54. 8 a.m.8:45 a.m.

    Health & Wellness
  55. 8 a.m.9 a.m.

    Sports
  56. 8 a.m.8:50 a.m.

    Level I - Pilates Group Equipment

    Salem St. Pilates$35

    Also at 9 a.m.

    Health & Wellness
  57. 8 a.m.9 a.m.

    MY hot flow

    Midtown Yoga Durham$30

    Health & Wellness
  58. 8 a.m.9 a.m.

    Pilates Jumpboard Class

    Remedy Movement$45

    Health & Wellness
  59. 8:15 a.m.9:05 a.m.

    Pilates Reformer

    Apex Pilates$39+

    Health & Wellness
  60. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp West Raleigh, NC

    Health & Wellness
  61. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp North Durham, NC$10

    Also at 9:30 a.m.

    Health & Wellness
  62. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp South Durham, NC$19

    Also at 9:30 a.m.

    Health & Wellness
  63. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Holly Springs, NC

    Health & Wellness
  64. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp NW Raleigh, NC

    Also at 9:30 a.m.

    Health & Wellness
  65. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Cary, NC$28

    Also at 9:30 a.m.

    Health & Wellness
  66. 8:30 a.m.9:30 a.m.

    Hot Vinyasa All Levels Flow

    Indigo Hot Yoga Center$25+

    Health & Wellness
  67. 8:30 a.m.9:30 a.m.

    Health & Wellness
  68. 8:45 a.m.9:45 a.m.

    Yoga

    The 360° ApproachFree

    Health & Wellness
  69. 9 a.m.10 a.m.

    Beginner/Intermediate Equipment

    Insideout Body Therapies$35

    Health & Wellness
  70. 9 a.m.10 a.m.

    Level 2 Group Apparatus

    Remedy Movement$45

    Health & Wellness
  71. 9 a.m.10 a.m.

    Health & Wellness
  72. 9 a.m.9:45 a.m.

    Health & Wellness
  73. 9:15 a.m.10:15 a.m.

    Health & Wellness
  74. 9:15 a.m.10:15 a.m.

    Rise & Reset

    Serasana Holly Springs$25

    Health & Wellness
  75. 9:15 a.m.10:15 a.m.

    Vinyasa + Holds (warm)

    Threehouse Studios$20

    Health & Wellness

Know of an event? Feature it in 5AM Chapel Hill. The calendar was updated at 4:43 p.m..