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Health & WellnessTuesday, November 24

Tread X

Tuesday, November 24 · 9-9:45 a.m. · United Therapeutics - RTP

9-9:45 a.m.
When
  • Tuesday, November 24 · 9-9:45 a.m.
Where
United Therapeutics - RTP4221 Garrett Rd. Ste 1-2 · Durham, NC · 27707
Good to know
Free

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About this event

Build strength, endurance, and confidence in this full-body interval class that combines treadmill training with TRX and weight work. Expect a mix of hills, speed intervals, and recovery pushes on the treadmill paired with functional strength circuits using TRX straps, dumbbells, and bodyweight exercises. This class is designed to challenge your cardio while improving total-body strength, stability, and endurance in a supportive, high-energy environment. All fitness levels are welcome, with options to walk, jog, or run and modifications provided throughout class.

From United Therapeutics - RTP

Listed by Mindbody: Durham, NC, gathered by the Chapel Hill events calendar.