Health & WellnessFriday, November 27
25/25 Pilates Tower & Chair
Friday, November 27 · 9:15-10:05 a.m. · Apex Pilates
9:15-10:05 a.m.
- When
- Friday, November 27 · 9:15-10:05 a.m.
- Where
- Apex Pilates922 Windy Road · Apex, NC · 27502
- Good to know
About this event
Enjoy a balanced, full-body Pilates workout with 25 minutes on the Tower and 25 minutes on the Chair. This dynamic class combines classical Pilates exercises on both apparatus to challenge your strength, control, balance, and coordination. Build core strength, improve mobility, and explore the unique benefits of each piece of equipment. Two apparatus, one complete workout!
From Apex Pilates
Listed by Mindbody: Cary, NC, gathered by the Chapel Hill events calendar.